After a Feldenkrais® lesson on the mat, your joints and balance system will be optimally prepared for easy gliding, pushing off, shifting your weight and enjoying the cross-country ski run.
You will need warm clothing and socks, 1 terry towel as a head pad.
Single lesson also possible: Functional Integration®
Monday 6. 13. 20. 27 January, 3. 10. 17. 24 February, 3. 10. 17. 24. 31 March
Price: CHF 130.00
In individual Functional Integration® lessons we can address your individual
questions/topics.
Leader: Sabine Indermühle, certified Feldenkrais teacher. SFV
www.feldyfit.jimdofree.com www.feldenkrais.ch
Registration: +41 78 803 81 31