Mindful encounters with nature are pure relaxation for you and your body.
Hugging trees and discovering nature spirits If that's what you want, that's fine. But mindfulness has nothing to do with that. It's about calming your thoughts, consciously experiencing the moment and setting your mental focus. Nature, with its diversity, tranquillity and power, offers the perfect space for this. At the same time, you feel your body and experience yourself as part of the natural cycle.
I am a nature educator, have been travelling in nature with children for several years and am always fascinated by how this non-judgemental BEING inspires them. I am now happy to make this experience possible for adults too. Every Saturday morning we will be out and about in various places in Goms. I invite you to experience the wild nature of this wonderful high valley with me and strengthen your mental focus!
Thanks to various impulses, we will experience nature in peace and start the weekend in a relaxed way. August 2024, Pischewald car park
Information: Maximum group size 12 people
Registration: kontakt@frei-natur.ch or 079 827 99 27
Hugging trees and discovering nature spirits If that's what you want, that's fine. But mindfulness has nothing to do with that. It's about calming your thoughts, consciously experiencing the moment and setting your mental focus. Nature, with its diversity, tranquillity and power, offers the perfect space for this. At the same time, you feel your body and experience yourself as part of the natural cycle.
I am a nature educator, have been travelling in nature with children for several years and am always fascinated by how this non-judgemental BEING inspires them. I am now happy to make this experience possible for adults too. Every Saturday morning we will be out and about in various places in Goms. I invite you to experience the wild nature of this wonderful high valley with me and strengthen your mental focus!
Thanks to various impulses, we will experience nature in peace and start the weekend in a relaxed way. August 2024, Pischewald car park
Information: Maximum group size 12 people
Registration: kontakt@frei-natur.ch or 079 827 99 27